Self-defense – take care of your safety!

How to behave and what to avoid in case of danger? What are the basic punches and kicks? During the workshops, you will learn how to take care of your safety and learn simple and effective self-defense techniques!

Each workshop lasts 1 hour | Dress comfortably (does not have to be sportswear). Wear flat shoes.


 

A4 Business Park Katowice | Sign up below


9:00 | November 19
11:00 | November 19
13:00 | November 19
15:00 | November 19

 
 

Polityka prywatności